What materials do I need for the class?

You only need sportswear that allows you to participate in the class comfortably. The instructor will provide the rest of the necessary materials (e.g. resistance bands, weights, TRX straps, etc.) for the class.

Where will the service take place?

The activity can take place at your home (either because you have a large enough space or your own gym), at your residential complex's gym (if available), or outdoors (in a park or similar).

Can the classes be online?

Yes, as long as the professional has stated in their description or in 'Some questions about me' that they offer online classes.

Can the classes be group sessions?

You can see the maximum number of students the teacher accepts per class in the 'Some questions about me' section. If there will be more than one student in the class, please let the teacher know in the message you can include in the booking so they can take it into account when accepting your request.

Does it include a diet or nutritional plan?

You can check if the instructor can prepare diets to meet your goals in the 'Some questions about me' section.

Can I book the service on a weekly basis?

Yes! When booking your service, you can choose whether you want it as a one-time service, weekly, or every two weeks, and set the frequency to your preference.

What is the “minimum price”?

It is the minimum amount set by the professional in order to book them. In other words, if the service you need has a cost lower than their minimum booking amount, you will need to pay the difference to secure their service.

Personal Trainers at Home in Southend - Downham

Top 10 Personal Trainers at home in Southend - Downham

Bledar

£ 30 75

per hour

I’m not just a fitness coach — I’m your guide to total transformation. As a certified fitness instructor and gym coach, I help you build strength, speed, mobility, explosiveness, coordination, and elite-level athleticism. But I go deeper. My approach is holistic — I focus on healing your gut health, solar plexus, hormonal balance, and mental clarity so you can unlock true vitality and longevity. I don’t just train bodies — I help transform minds, energy systems, and inner health for peak performance and total well-being. If you’re ready to elevate not just your body, but your life, choosing me as your coach is more than training — it’s a breakthrough. Let’s rebuild you from the inside out.

Bledar

£ 30 75

per hour

Ayush

£ 61 50

per hour

Minimum charge: £52

With 9 years of service in the British Army’s Parachute Regiment, I bring a high level of discipline, resilience, and tactical fitness expertise. I’m a qualified Level 3 Personal Trainer and Sports Massage Therapist, specialising in performance-based training, injury prevention, and recovery. My background enables me to work effectively with individuals of all fitness levels, delivering results-driven coaching and tailored rehabilitation support.